Escape Self-Sabotage for Weight Loss
Are you tired of putting in the effort to lose weight, only to find yourself constantly self-sabotaging your progress?
It's frustrating, demoralizing, and all too common.
But fear not!
Our sub-conscious mind expert Zoom class is here to empower you with the knowledge and tools to break free from the cycle of self-sabotage and achieve your weight loss goals once and for all.
In this dynamic and enlightening interactive 90-minute session, we'll delve deep into the psyche to uncover the root causes of self-sabotage and provide you with actionable strategies to reverse this destructive pattern.
Peter provides a safe, welcoming environment within and without for connecting with the deepest causes of our conditions. I could not have achieved my miracle without his help.
Uncover the root cause of self-sabatoge
Purchased class Includes 2 weight loss audios
Don't let self-sabotage hold you back any longer. Take control of your journey to health with the knowledge and support offered in this transformative Zoom class.
What you'll learn
Here is what you can expect to learn from the replay.
Why People Self Sabotage
Understand the psychological factors that drive self-sabotaging behaviors, and how they manifest in your weight loss journey.
Fitting in OR Standing Out May be the Answer
Discover the surprising connection between conformity and rebellion in your weight loss efforts, and how finding the right balance can lead to weight loss success.
Is Your Excess Weight Protecting You?
Gain insights into the psychological mechanisms that might be causing you to hold onto excess weight as a form of protection, and learn how to address these underlying issues.
What Does Over-Indulging Do for Your Subconscious Mind?
Explore the complex relationship between over-indulgence and subconscious patterns, and uncover how these behaviors may be perpetuating the cycle of self-sabotage.
The Role of Stress in Weight Loss
Explore the powerful influence of your stress has on your eating habits, cravings, fat storage and your overall relationship with food.
How to Make Your Mind Work for Weight Loss
Learn proven techniques to reprogram your subconscious beliefs and behaviors, paving the way for sustainable weight loss and wellness.
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